Andrew Huberman
To discuss neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health.
Episodes
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Episode #118 Essentials: Optimize Your Learning & Creativity With Science-Based ToolsIn this Huberman Lab Essentials episode, I explain how to boost creativity and enhance learning b...2025-01-0209:00:00
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Episode #117 How to Use Exercise to Improve Your Brain’s Health, Longevity & PerformanceIn this episode, I discuss how different forms of exercise impact brain health and performance in...2025-01-0609:00:00
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Episode #116 Essentials: Control Pain & Heal Faster With Your BrainIn this Huberman Lab Essentials episode, I explain how to manage pain and accelerate injury recov...2025-01-0909:00:00
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Episode #115 Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & AdultsIn this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, renowned expert o...2025-01-1309:00:00
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Episode #114 Essentials: Tools for Managing Stress & AnxietyIn this Huberman Lab Essentials episode, I explain strategies for managing stress, both in t...2025-01-1609:00:00
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Episode #47 Dr. Brian Keating: Charting the Architecture of the Universe & Human LifeIn this episode, my guest is Dr. Brian Keating, Ph.D., a cosmologist and professor of physics at ...2025-01-2009:00:00
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Episode #46 Essentials: How Foods & Nutrients Control Our MoodsIn this Huberman Lab Essentials episode, I explain how the different nutrients and foods we ...2025-01-2309:00:00
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Episode #45 Josh Waitzkin: The Art of Learning & Living LifeIn this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the mov...2025-01-2709:00:00
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Episode #44 Essentials: How to Increase Motivation & DriveIn this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and...2025-01-3009:00:00
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Episode #43 Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & LongevityIn this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard Universi...2025-02-0309:00:00